Welcome To The
Gratitude Wellness Retreat
A Lifestyle That Heals You Naturally
Rejuvenate your mind and body with personalized care.
Cleanse and refresh your body naturally.
Welcome To The
Gratitude Wellness Retreat
A Lifestyle That Heals You Naturally
Rejuvenate your mind and body with personalized care.
Cleanse and refresh your body naturally.
Rated 4.9 by 2,000+ Guests
India’s most affordable and result oriented wellness retreat
Natural healing under guidance of professionals
Best Detox & Rejuvenation Center
Best Naturopathy Retreat
Best Wellness Cuisine
Welcome to
Gratitude Wellness Retreat
At gratitude wellness retreat, we provide a complete package of wellness and detox for the well being of your body & mind to achieve disease free life you wish, in a spiritually imbibed aura of our qualified and experienced result oriented dedicated team in their respective domain consisting doctors, dieticians, NLP, NDS Consultants, therapists. Located near Chandigarh GRATITUDE wellness retreat offers a great environment consisting inhouse satvik cooking arrangements in extreme hygienic air conditioned well equipped suites for healing your soul. Various Detox therapies/machines available to remove the unwanted toxins for refreshing you.
Our
Services
Wellness Therapies
Detox Therapies
Colon Hydrotherapy
A safe cleansing process that washes out waste from the colon, improves digestion, and boosts energy.
Leech Therapy
A traditional healing method that improves blood circulation and reduces swelling or pain naturally.
Yoga
Yoga + breathing practices that reduce stress and bring calmness to your mind and body.
NDS
Diet that removes toxins from the body and makes you feel fresh and light.
NLP
Mind-training therapy that helps you change negative thoughts and improve confidence.
BMI Mgmt.
Simple diet + lifestyle guidance to manage weight and improve your body’s metabolism.
Machine Therapy
Machine therapy uses safe, modern wellness devices to relax the body and support natural healing.
Detox Therapies
Pizhichil
A warm oil therapy that relaxes muscles, reduces body pain, and improves circulation.
Padabhyangam
A soothing foot massage that calms the mind, improves sleep, and relaxes the nerves.
Mud Therapy
Natural mud packs that cool the body, reduce inflammation, and improve skin health.
Far Infrared Therapy
It uses gentle heat to improve blood circulation, relieve pain, reduce stress, and support natural detoxification.
Kansya Therapy
A metal-bowl massage that reduces stress, improves blood flow, and brings deep relaxation.
Green Juice Detox
Fresh green juices that clean the stomach, improve digestion,
and boost energy.
Diseases and Conditions We Treat Here
We treat various chronic and lifestyle-related diseases through a holistic approach that includes naturopathy, with allopathy guidence, herbal treatments, therapeutic diet plans, and yoga. Our aim is to activate the body’s natural healing ability, improve immunity, detox the system, and restore long-term health naturally.
Luxury reset, designed to fit your Rhythm
Designed for those seeking balance in a busy world, Gratitude Wellness Retreat offers the freedom to pause, reflect, and recharge—without the need for a long commitment. Stay for a minimum of three nights or extend your healing journey as long as you desire. Serene suites, holistic therapies, and thoughtfully crafted wellness cuisine come together to restore your mind and body. No rigid routine. Just a calm space to breathe, reset, and realign.
Whether you’re arriving from another city or simply a short drive away, Gratitude Wellness Retreat in Mohali is your first step toward a life rooted in mindfulness, healing, and inner harmony.
Within days, I felt renewed—calmer mind, lighter body, and a sense of clarity I’d forgotten I could feel.” — International Wellness Traveller
WhyChoose Us
100% Natural & Non-Invasive Therapies
Experienced Naturopaths & Clinical Wellness Team
Disease-Reversal Oriented Treatments
Safe & Monitored Detox Plans
Calm, Nature-Inspired Healing Environment
Personalized Diet, Yoga & Lifestyle Programs
Find Your Flow: 5 Yoga Shapes for Strength, Calm, and Balance
Discover five simple yet powerful yoga postures designed to release stress, improve flexibility, and bring harmony to your mind and body. These shapes are easy to begin with and offer deep benefits for anyone looking to restore balance and wellbeing.
Mountain Pose (Tadasana)
Enhances posture, improves body stability, and helps you stay focused throughout your practice.
Child’s Pose (Balasana)
Relieves stress, relaxes the spine, eases tension in the back, and gently calms the mind.
Cat-Cow Stretch (Marjariasana)
Releases stress, relaxes the spine, reduces back tension, and brings a deep sense of calm to the mind and body.
Downward Dog (Adho Mukha Svanasana)
Strengthens arms and legs, boosts blood flow, improves energy, and helps the body feel active and refreshed.
Warrior II (Virabhadrasana II)
Builds strength, opens the hips, improves balance, and increases confidence in both body and mind.